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Areas of Expertise
Anxiety & Worry
· Free-floating anxiety
· Worry and rumination
· Social anxiety
· Health anxiety
· Public speaking fear
· Performance anxiety
· Panick attacks
· Phobias
· OCD
Stress Management for High Performers
· Burnout
· Work-life balance
· Physical signs of stress
· Uncertainty intolerance
· Interpersonal problems
· Anger
· Attention and focus issues
· Unhealthy perfectionism
Existential Concerns
· Life transitions
· Midlife and older-age concerns
· Menopause-related issues
· Finding meaning and purpose
· Death anxiety
· Cross-cultural adjustment
Sleep Problems
· Insomnia
· Nightmares
· CPAP adjustment
Free Initial Consultation
I always start with a 30-min initial consultation, in-person or virtually, which is free of charge or commitment. This allows us to assess whether I would be a good fit for your needs and preferences.
Payments & Insurance
Payment is due at the time of service in the form of credit card or check.
You also can use a Health Savings Account (HSA) or Flexible Spending Account (FSA).
My psychotherapy services qualify for patient reimbursement under most insurance out-of-network plans.
It is your choice whether to use insurance to reimburse you for therapy. I will provide you a detailed receipt
that includes all the information needed to submit a claim to your insurance.
To check your reimbursement, please contact your insurance carrier directly and inquire:
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How much are my “out-of-network” benefits for psychotherapy provided by a psychologist?(The CPT code for a typical 50-minute individual session is 90834.)
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Is there an out-of-network deductible? If so, has it been met?
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How do I submit my claim?
I will be happy to discuss any questions you might have about this process. Please contact me with any inquiries or concerns.